Monday, February 7, 2011

About Type 2 Diabetes: Diabetes and the Morning Struggle

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From Elizabeth Woolley, your Guide to Type 2 Diabetes
Morning blood sugar levels are a challenge. No doubt you have noticed. Do you know this is common? Do you know why? Take a moment to find out the causes and check out some easy yet tasty breakfast ideas.

High Morning Glucose Levels
Do you know the difference between the Dawn Phenomenon and the Somogyi Effect?

Why Eat Breakfast?
What happens if you have diabetes and don't eat breakfast? Learn what happens, and get some breakfast ideas.

What do I Eat for Breakfast?
Explanation of a so-so, good, better, and best breakfast.
See More About:  weight loss  nutrition  eating plans

How do I Fit Breakfast in my Day?
Always on the go, grabbing bars or drive-through? It can be hard to find time to make something healthy. Here are some tips on making it part of your day without requiring a big chunk of time.
See More About:  type 2 diabetes  nutrition  weight loss

 


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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