Friday, June 3, 2011

About Women's Health: Baby It's Hot Out There

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From Tracee Cornforth, your Guide to Women's Health
The hot days of summer a fast approaching those of us who live in the Northern hemisphere. Find out how you can avoid heat related illness. Of course there's lots more women's health information that you can use. Have a healthy week! Tracee

How To Stay Cool And Hydrated On Hot Summer Days
Water is a necessity that the human body requires to stay healthy. If you fail to drink enough daily water, or other non-caffeinated fluids, you may experience a heat related illness such as dehydration. You well may wonder, "How much water do I need to stay hydrated and prevent dehydration or other heat related illnesses."
See More About:  frequent urination  diet  menopause

10 Ways To Relive Hot Flashes
It always seems to me that hot flashes are more severe during the summer. Find out what you can do to reduce the amount and severity of hot flashes you experience during the summer or anytime.
See More About:  estrogen  progesterone  progestins

What Happens To My Body During A Hot Flash?
Discover what causes hot flashes and how they affect your body.
See More About:  night sweats  hormones  hysterectomy

The Symptoms Of Dehydration
Would you know what signs and symptoms to look for that might indicate you are getting dehydrated?
See More About:  sweating  vomiting  summer health

 


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This newsletter is written by:
Tracee Cornforth
Women's Health Guide
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