Thursday, December 8, 2011

About Running & Jogging: Beat Treadmill Boredom; Running Gifts

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From Christine Luff, your Guide to Running & Jogging
The weather is colder, the days are shorter, and our treadmills (whether at home or at the gym) are getting a lot more use. If you're finding that you're already starting to suffer from extreme treadmill running boredom, try some of these ideas.

Beat Treadmill Boredom
Many runners in cold weather climates log a good number of miles on treadmill during the winter, and their biggest complaint is usually, "Treadmill running is boring." To keep your treadmill workouts from getting stale, try some of these tips for beating boredom on the treadmill. Read more...

Favorite Running Songs From Runners
Listening to great running songs can really help push you through a tough run, especially on the treadmill. Check out these running song recommendations from readers.
See More About:  running songs  running motivation 

Treadmill Pyramid Speed Workout
Time flies by when you're running this interval speed workout, since it requires you to pay so much attention to your interval times. Read more...

Running Gift Guides
Not finished with your holiday shopping? Check out these gift guides for runners on your lists. Read more...


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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