About Stress Management: School and Holiday Stress Relief

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Feeling Overwhelmed? Simple Steps to Sleep December is a Month of Many Stressors, and it helps to have some simple stress relief tricks up your sleeve. Here are some strategies that work now and during the rest of the year. Losing Sleep? Do you have trouble sleeping, possibly because of stress? Find out how you can stress less and find more quality sleep. Also, see how many readers are in the same boat. Stressed Over Holiday Spending? If you are feeling financial stress this season, you're not alone. Many people are feeling stress over money. Here are some tips for managing money stress this season, and a poll to let you know how many others are stressed by holiday money pressure. Mid-Terms and Finals--With Less Stress? If you're a student with upcoming mid-terms or finals, this can be a stressful time for several reasons. Here are some resources to help relieve the stress. Stress Management Ads Nursery School Montessori School Primary School School Holiday Dates School Food Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com 2011's Cutest Winter Boots Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More> 10 Budget Work Essentials Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have? Advertisement