Monday, January 9, 2012

About Weight Loss: Make Your Weight Loss Resolution a Reality

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Weight Loss

Eat Right

Diet Plans

Conquer Your Weight

From Malia Frey, your Guide to Weight Loss

5 Questions to Ask Before Choosing a Diet
The market is flooded with diet plans. So, how do you sort through the plans to find the one that will work for you? Ask yourself these five questions before investing any time or money in a diet plan.

Celebrity Diet Endorsements: Are You Frustrated or Inspired?
Nutrisystem has announced that Janet Jackson will be the new spokesperson for their weight loss program.  This report comes on the heels of a sultry new ad campaign for Jenny... Read more

Mid-morning Snacks Make Weight Loss More Difficult
Snacking between breakfast and lunch may hinder your ability to lose weight says a new study.  Researchers at Fred Hutchinson Cancer Research Center found that female dieters who consumed a... Read more

3 Things to Do Before Making a New Year's Resolution
New Year's Day is right around the corner.  Will you be one of the millions of Americans who makes a weight loss resolution?   If so, do your homework in advance.... Read more


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Malia Frey
Weight Loss Guide
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