About Low Carb Diets: Stocking Your Pantry, Getting Started

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Welcome! Are you starting to reduce carbs in your diet for 2012, or do you want to re-boot a diet that's been successful in the past? You've come of the right place! At About.com's Low-Carb Diet site, I have lots of recipes, food ideas, and helpful tips to help you understand low-carb eating and make the transition to eating this way. I send these newsletters out twice on most weeks - Mondays and Fridays. Look down under "Featured Articles" for more low-carb information I've gathered. And do check out our Low-Carb Forum, where you can meet others, share tips, and recipes, and get your questions answered. Best wishes for a happy, healthy 2012!! Laura Welcome! New to low-carb eating? Here's some basic information about where to find the resources on the site (also check out the tabs at the top of this newsletter). Getting Started on a Low-Carb Diet Six steps to help you get going on a lower-carb way of eating, with lots of links to information. See More About:  low carb basics  low carb resources  beginning a low carb diet How to Get Through the First Week The first week or two of a low-carb diet is definitely the most challenging. How to get through carb withdrawal and on to the great rewards! See More About:  beginning a low carb diet  low carb basics  carb crash Your Low-Carb Pantry Out with the old, in with the new! We go through the pantry, refrigerator, etc, and figure out what to get rid of, what to keep, and what to buy. See More About:  low carb foods  low carb pantry  Low Carb Diets Ads Low Carb Diet Atkins Diet Carb Crunchers Atkins Carbs Carb Counter Featured Articles Carb Counts of Common Foods Low-Carb Products - Reviews, Sources, Comparisons South Beach Diet Information Atkins Diet Information More Popular Low-Carb Plans All Laura's Low-Carb Recipes   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now Low-Carb Tamale Pie Carb Withdrawal Headaches? Start a Low-Carb Journal Here Advertisement