Wednesday, February 15, 2012

About Low Fat Cooking: Chocolate Cake and Other Comfort Foods

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From Fiona Haynes, your Guide to Low Fat Cooking
When the weather is cold, we tend to crave comfort food, and that usually translates into high-fat food. So this week, I have some comfort food recipes but with fewer calories and less fat.

Low Fat Chocolate Cake
Chocolate cake is such a guilty pleasure, but this lower fat version manages to deliver the same chocolatey taste with less fat and fewer calories. Plus, as it's a one-bowl, one-layer cake, there's less clean up.

Beef and Penne Pasta
This is a classic comfort dish that's easy to make and one the whole family will devour. Reduced-fat cheese and extra-lean ground beef keep the fat calories in check.

Low Fat Cream of Chicken Soup
Cream-based soups are silky smooth and satisfying. This is my version of Cream of Chicken Soup, only without the cream.

Chicken, Kale and White Bean Stew
Healthy and hearty, this chicken, kale and white bean stew is perfect to shoo away the winter blahs. Serve with whole-grain bread to mop up the juices


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Fiona Haynes
Low Fat Cooking Guide
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