About Running & Jogging: Half Marathon Training; Injury Prevention Tips

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging The half marathon distance (13.1 miles) is becoming a more and more popular race among runners and run/walkers. Many people like that the distance presents a serious challenge, but the training doesn't take as much of a toll on your body and is not as time-consuming as training for a marathon. This week I have tips for those of you who are hoping to take on a half marathon in the near future. All About Running and Training for a Half Marathon Find out what it takes to run or run/walk a half marathon. Read more... Half-Marathon Training Schedules See More About:  half marathons  training schedules  5k training Tips to Make Your Long Runs Easier Follow these tips to make your long runs easier and more comfortable, and get you prepared for race day. Read more... Mental Tips for Long Runs and Races Nutrition and Hydration for Long Distance Runners See More About:  marathon training  road races  mental tricks for runners Readers' Half Marathon Stories Get inspired by readers' half marathon stories and their training and racing tips. Read more... 7 Smart Steps to Injury Prevention The best approach to preventing running injuries is to be proactive and not ignore the warning signs of an injury. Here are some ways to avoid common running injuries. Read more... Injury Prevention Tools Benefits of Strength Training See More About:  running injuries  injury prevention  Running & Jogging Ads Running Half Marathon 5K Running Training Training Program Marathon Run Featured Articles Healthier Comfort Foods How to Train for a 5K 5 Ways to Boost Your Mood During a Run 7 Running Essentials Common Weight Loss Mistakes Tips for Your First Race   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Learn a New Hobby Are you thinking about taking up a new hobby? From chess to painting to birdwatching, this comprehensive list provides a wide variety of options, to suit all sorts of interests. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement