About Stress Management: How's It Coming With Those Resolutions?

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management In January, many people dream of a life they'd like to have, and make plans to bring some of those dreams to reality. However, in February, many of them face the harsh reality that changes don't always come easily, and the first try is sometimes the first of several. If you've found that your resolutions are not yet a reality, don't give up--this is just part of your path to success, if you keep at it! These resources can help you to get back on track with your goals, and make them happen. You can get more stress management resources on Facebook (be sure to "like") and Twitter. Have a great week! --Elizabeth Why It's Not Too Late--And Perhaps It's The Perfect Time! What are the typical stumbling blocks to successful change? What are the ways in which you can use your challenges to bring more lasting success? This blog can help, and contains additional resources for reaching your goals. See More About:  stress management blog  new year  resolutions Set The Right Goals Did you decide not to set goals in January and start to rethink your choice? Or have you met some goals and find yourself ready for more? Here are some tips on how to set the right goals and how to work toward them in a way that will ensure the greatest success. See More About:  goals  life plan  life coach tips How To Make A Life Plan If you'd like to make changes but really aren't sure where to start, begin here. This article will help you to take stock of your life and decide where to make the changes that can change your life for the better and reduce stress. See More About:  life plan  goals  stress relief Take The Low-Stress Healthy Lifestyle Quiz The Low-Stress Healthy Lifestyle Quiz has been developed to evaluate ten important areas of your life to help you determine what changes can be made to create a more healthy lifestyle that soothes your soul and includes a minimal level of stress. You'll find this test to be a valuable tool in assessing which changes you can make to live a more healthy lifestyle. It's a few minutes well spent! See More About:  life stress  chronic stress  stress relief Stress Management Ads Stress Anxiety and Stress Coping with Stress Stress Relief Tips How to Reduce Stress Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Free Stress Tests Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Living with Infertility Infertility is extremely difficult emotionally, and it's easy to start feeling overwhelmed. Here are 10 ways to cope and keep infertility from taking over your life. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have? Advertisement