| | After a long winter, some people dread the thought of putting on a bathing suit, but runners may also have anxiety about those revealing running shorts and tank tops. Are you trying to shed some pounds before baring some skin at local road races, parks, and running paths? | | Common Weight Loss Mistakes Running is an excellent way to lose weight, but weight loss efforts often get derailed by common mistakes. Here are common weight loss mistakes and how to avoid them. | How to Get Over a Weight Loss Plateau If you've already lost some weight over the winter, but find that you've hit a plateau, here's how to jumpstart your weight loss. | Tips for Controlling Portion Size Portion control is the key to weight loss and maintaining a healthy weight. Try some of these tips to get your portion sizes under control. | What are your weight loss secrets? What are you doing, both running and non-running related, to lose weight or maintain your weight? | | | | Running & Jogging Ads | | | | Featured Articles | | | | More from About.com | | | | | | Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More>
| | | | Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More>
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